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lessenciaparbarbara@gmail.com

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͏+32484737573
lessenciaparbarbara@gmail.com

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Let's talk together

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About

L’Essência by Bárbara aims to accompany you towards better physical, emotional and mental well-being, through simple, natural and planet-friendly tools.

I share with you my essence and the practices that help me take care of myself on a daily basis.

L’Essência is divided into three areas:

🌿 Craftsmanship : well-being creations, including cushions designed to help relieve certain muscle pains and provide comfort in daily life.

🌿 Rituals : simple practices to do at home to reconnect with yourself, calm your mind and find peace.

🌿 Nutrition : advice to learn to listen to your body and provide it with the nutrients it needs to regain energy and balance.

An invitation to return to the essentials and take care of yourself gently.

Let's talk together

Contact
lessenciaparbarbara@gmail.com
+32484737573

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